DR. TOYOSI ONWUEMENE

Coach. Consultant. Speaker.

Hematologist to Nations!

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Finding Work-Life Balance: My Journey to Success in Academic Hematology

Toyosi Onwuemene

Jul 30, 20232 min read

Finding Work-Life Balance: My Journey to Success in Academic Hematology

In my career as an academic hematologist, I've experienced firsthand the challenges and struggles of trying to balance work and personal...

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Coaching: Unlocking Work-Life Balance and Personal Fulfillment

Toyosi Onwuemene

Jul 23, 20233 min read

Coaching: Unlocking Work-Life Balance and Personal Fulfillment

Are you a woman in academic hematology who feels overworked and overwhelmed? Do you find yourself working around the clock, seven days a...

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Navigating Abstract and Manuscript Submissions: Prioritizing Quality Over Deadlines

Toyosi Onwuemene

Jul 18, 20233 min read

Navigating Abstract and Manuscript Submissions: Prioritizing Quality Over Deadlines

In scientific research, submitting abstracts and manuscripts plays a critical role in disseminating knowledge and advancing scientific...

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The Art of Execution, Maximizing Productivity and Achieving Work-Life Balance

Toyosi Onwuemene

Jul 16, 20233 min read

The Art of Execution, Maximizing Productivity and Achieving Work-Life Balance

In our quest for success, finding a balance between work and personal life can often feel like an unattainable goal. However, by...

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The Power of Focus: Nurturing Your Career and Designing Your Life

Toyosi Onwuemene

Jul 9, 20234 min read

The Power of Focus: Nurturing Your Career and Designing Your Life

In our quest for a fulfilling career and a life aligned with our aspirations, focus emerges as a crucial element. It directs our energy,...

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Becoming a Hematologist: Embracing Sacrifice, Sharing Knowledge, and Making a Meaningful Impact

Toyosi Onwuemene

Jun 30, 20232 min read

Becoming a Hematologist: Embracing Sacrifice, Sharing Knowledge, and Making a Meaningful Impact

Becoming a hematologist is a journey that entails recognizing the sacrifices made by those who came before us, understanding the...

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The Power of Clarity in Shaping Your Career and Life

Toyosi Onwuemene

Jun 29, 20233 min read

The Power of Clarity in Shaping Your Career and Life

Introduction In the demanding world of academia, it's easy to get caught up in checking boxes, meeting expectations, and losing sight of...

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Toyosi Onwuemene

Jan 22, 202310 min read

Take Control of Your Sound

Anything is possible I grew up in a family where I was taught that anything was possible. “The sky is the limit,” my father told me. You...

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Toyosi Onwuemene

Jan 8, 20239 min read

In the Beginning . . .

My second podcast episode is called, “In the beginning." and the theme scripture is Genesis I. In it, I tell the story of my career. How...

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Introducing the Heme Consults Podcast for Women of Color in Hematology

Toyosi Onwuemene

Jan 1, 20238 min read

Introducing the Heme Consults Podcast for Women of Color in Hematology

Hear about the Heme Consults podcast, which airs weekly starting January 1, 2023

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TTP: Deadly but Difficult to Diagnose. Part I

Toyosi Onwuemene

Jan 10, 20227 min read

TTP: Deadly but Difficult to Diagnose. Part I

She visited her primary care provider (PCP) because of bruises on her arms and legs. She felt well; but she figured she should get the...

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Toyosi Onwuemene

Jan 5, 20225 min read

Win at Life with the Help of a Coach

Great athletes works with a coach to achieve the impossible We are impressed by the athletes who dominate their sport. We are awed by...

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In Your Negotiations, Stop Wishing and Start Asking Questions

Toyosi Onwuemene

Jan 4, 20223 min read

In Your Negotiations, Stop Wishing and Start Asking Questions

When I was less experienced in my negotiations, I made the mistake of making wishes without asking questions. Making a wish is lovely....

15 views0 comments

Toyosi Onwuemene

Jan 3, 20223 min read

Before you Hit "Reply All" . . .

Before you hit, "Reply all," ask yourself, "Am I having a conversation or participating in a drama?" Many an email conversation has ended...

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Reject Both Criticism and Praise. Instead, Ask for Data

Toyosi Onwuemene

Dec 31, 20213 min read

Reject Both Criticism and Praise. Instead, Ask for Data

Criticism gets a bad rap. No one wants to be criticized. Rather than criticism, we would prefer to accept praise. But why stop at two...

12 views0 comments

Toyosi Onwuemene

Dec 30, 20216 min read

The Antiphospholipid Antibody Syndrome

This blog post is a follow up to a popular video on my YouTube channel on the antiphospholipid antibody syndrome (watch here). I am...

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Why do You Keep Saying "No" to Yourself?

Toyosi Onwuemene

Dec 30, 20213 min read

Why do You Keep Saying "No" to Yourself?

When it comes to work-life balance, people recommend that you should stop saying "Yes!" However, I am here to tell you that you need to...

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Your Career: Not Your Baby; But a Machine to Serve Your Life.

Toyosi Onwuemene

Dec 29, 20215 min read

Your Career: Not Your Baby; But a Machine to Serve Your Life.

It’s time to stop thinking of your career as a baby whose every cry brings you sleepless nights. You pour all your energy into this...

21 views0 comments

Toyosi Onwuemene

Dec 27, 20213 min read

For Women in Hematology

Hi, I am Toyosi Onwuemene, your Coag Coach. Coag represents my hematology subspecialty, hemostasis and thrombosis, while Coach is who I...

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Toyosi Onwuemene

Dec 20, 20219 min read

So You Want to Save the World . . .

Women who go into hematology know that they are destined to save the world. What they don't realize is that they are like the Avatar from...

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DR. TOYOSI ONWUEMENE

Hematologist to Nations!

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