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DR. TOYOSI ONWUEMENE
Coach. Consultant. Speaker.
Hematologist to Nations!

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Finding Work-Life Balance: My Journey to Success in Academic Hematology
In my career as an academic hematologist, I've experienced firsthand the challenges and struggles of trying to balance work and personal...
Toyosi Onwuemene
Jul 30, 20232 min read
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Coaching: Unlocking Work-Life Balance and Personal Fulfillment
Are you a woman in academic hematology who feels overworked and overwhelmed? Do you find yourself working around the clock, seven days a...
Toyosi Onwuemene
Jul 23, 20233 min read
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Navigating Abstract and Manuscript Submissions: Prioritizing Quality Over Deadlines
In scientific research, submitting abstracts and manuscripts plays a critical role in disseminating knowledge and advancing scientific...
Toyosi Onwuemene
Jul 18, 20233 min read
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The Art of Execution, Maximizing Productivity and Achieving Work-Life Balance
In our quest for success, finding a balance between work and personal life can often feel like an unattainable goal. However, by...
Toyosi Onwuemene
Jul 16, 20233 min read
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The Power of Focus: Nurturing Your Career and Designing Your Life
In our quest for a fulfilling career and a life aligned with our aspirations, focus emerges as a crucial element. It directs our energy,...
Toyosi Onwuemene
Jul 9, 20234 min read
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Becoming a Hematologist: Embracing Sacrifice, Sharing Knowledge, and Making a Meaningful Impact
Becoming a hematologist is a journey that entails recognizing the sacrifices made by those who came before us, understanding the...
Toyosi Onwuemene
Jun 30, 20232 min read
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The Power of Clarity in Shaping Your Career and Life
Introduction In the demanding world of academia, it's easy to get caught up in checking boxes, meeting expectations, and losing sight of...
Toyosi Onwuemene
Jun 29, 20233 min read
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Take Control of Your Sound
Anything is possible I grew up in a family where I was taught that anything was possible. “The sky is the limit,” my father told me. You...
Toyosi Onwuemene
Jan 22, 202310 min read
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In the Beginning . . .
My second podcast episode is called, “In the beginning." and the theme scripture is Genesis I. In it, I tell the story of my career. How...
Toyosi Onwuemene
Jan 8, 20239 min read
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Introducing the Heme Consults Podcast for Women of Color in Hematology
Hear about the Heme Consults podcast, which airs weekly starting January 1, 2023
Toyosi Onwuemene
Jan 1, 20238 min read
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TTP: Deadly but Difficult to Diagnose. Part I
She visited her primary care provider (PCP) because of bruises on her arms and legs. She felt well; but she figured she should get the...
Toyosi Onwuemene
Jan 10, 20227 min read
35 views
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Win at Life with the Help of a Coach
Great athletes works with a coach to achieve the impossible We are impressed by the athletes who dominate their sport. We are awed by...
Toyosi Onwuemene
Jan 5, 20225 min read
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In Your Negotiations, Stop Wishing and Start Asking Questions
When I was less experienced in my negotiations, I made the mistake of making wishes without asking questions. Making a wish is lovely....
Toyosi Onwuemene
Jan 4, 20223 min read
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Before you Hit "Reply All" . . .
Before you hit, "Reply all," ask yourself, "Am I having a conversation or participating in a drama?" Many an email conversation has ended...
Toyosi Onwuemene
Jan 3, 20223 min read
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Reject Both Criticism and Praise. Instead, Ask for Data
Criticism gets a bad rap. No one wants to be criticized. Rather than criticism, we would prefer to accept praise. But why stop at two...
Toyosi Onwuemene
Dec 31, 20213 min read
12 views
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The Antiphospholipid Antibody Syndrome
This blog post is a follow up to a popular video on my YouTube channel on the antiphospholipid antibody syndrome (watch here). I am...
Toyosi Onwuemene
Dec 30, 20216 min read
25 views
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Why do You Keep Saying "No" to Yourself?
When it comes to work-life balance, people recommend that you should stop saying "Yes!" However, I am here to tell you that you need to...
Toyosi Onwuemene
Dec 30, 20213 min read
16 views
0 comments


Your Career: Not Your Baby; But a Machine to Serve Your Life.
It’s time to stop thinking of your career as a baby whose every cry brings you sleepless nights. You pour all your energy into this...
Toyosi Onwuemene
Dec 29, 20215 min read
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For Women in Hematology
Hi, I am Toyosi Onwuemene, your Coag Coach. Coag represents my hematology subspecialty, hemostasis and thrombosis, while Coach is who I...
Toyosi Onwuemene
Dec 27, 20213 min read
12 views
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So You Want to Save the World . . .
Women who go into hematology know that they are destined to save the world. What they don't realize is that they are like the Avatar from...
Toyosi Onwuemene
Dec 20, 20219 min read
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